National Grief Awareness Day
Yesterday, August 30 was National Grief Awareness Day. A day that recognizes the time it takes to heal from loss and is a reminder that closure comes in many forms. When a loved one passes away, the void they leave affects everyone differently. Research tells us that everyone has to go through the stages of grief at their own pace and how self-care is extremely vital during and after a loss. I’ll admit, I don’t always do a really good job remembering to implement self-care al